Ingene Grand Fitness Package
8,000EGP
Ingene fitness standard test is a simple non-invasive test that looks at multiple genetic markers in your genome which affect nutrition, fitness and wellness. it is designed for biginners who want to workout regularly and want to try this kind of tests. it helps them to understand their body nature, their potentials and the areas that they need to focus on to achieve their fitness goals. Ingene fitness standard report will guide you to tailor your training and nutrition programs accordingly to get the desired shape.
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Description
Ingene Grand Package is designed to cover allyour sports and diet needs. it will help you train SMARTER rather than HARDER to reach your fitness goal and shape quickly, and to keep your health and wellness by knowing your body true dietary needs and your body’s weight management mechanisms . this is achieved through providing a comprehensive report with information about different Parameters that contribute to physical health and athletic performance, such as:
Diet and Metabolism | |
| Metabolism Rate (the way your body burns energy “calories”) | √ |
| carbohydrate sensitivity | √ |
| Fat sensitivity | √ |
| Protein utilization | √ |
| Body response to polyunsaturated fats | √ |
| Sodium Sensitivity | √ |
| Caffeine metabolism | √ |
| Anti Oxidant Needs | √ |
| Detoxification | √ |
Weight Management | |
| Impact of Omega 3 on Triglyceride levels | √ |
| Obesity Risk | |
| Impact of circadian rhythms on WEIGHT LOSS | √ |
| Weight loss-regain (Yo-Yo Dieting) | √ |
| Fat burning and Adiponectin level | √ |
| Feeling Fullness (SATIETY) | √ |
| Weight loss response to exercise | √ |
Vitamins | |
| Vitamin A | √ |
| Vitamin B2 | √ |
| Vitamin B6 | √ |
| Vitamin B9 (Folate) | √ |
| Vitamin B12 | √ |
| Vitamin C | √ |
| Vitamin D | √ |
| Vitamin E | √ |
Minerals | |
| Calcium | √ |
| Zinc | √ |
| Selenium | √ |
| CoQ10 | √ |
| Iron defeciency | √ |
Sport | |
| POWER and Strength | √ |
| Endurance | √ |
| VO2 MAX | √ |
| POST-EXERCISE RECOVERY | √ |
| WARRIOR GENE | √ |
| Hydration | √ |
| Bone Strength | √ |
| Pain | √ |
| Sleep cycle ( When you should perform the most difficult mental or physical activities for best performance?) | √ |
| Muscle fatigue | √ |
Injury Risk | |
| Overall Tendon and Ligament Injury Risk | √ |
| Hamstring Injury | √ |
| Achilles Tendon Injury | √ |
| medial collateral ligament injury | √ |
| ACL | √ |
N.B: for more parameters, you can order Sports and Fitness PLUS or ELITE kit, or you can upgrade at any later time.
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