Ingene Sports & Fitness Standard

Ingene Sports & Fitness Standard

3,500EGP

Ingene fitness standard test is a simple non-invasive test that looks at multiple genetic markers in your genome which affect nutrition, fitness and wellness. it is designed for biginners who want to workout regularly and want to try this kind of tests. it helps them to understand their body nature, their potentials and the areas that they need to focus on to achieve their fitness goals. Ingene fitness standard report will guide you to tailor your training and nutrition programs accordingly to get the desired shape.

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Description

Ingene Fitness Standard test will help you train SMARTER rather than HARDER to reach your fitness goal and shape quickly, and to keep your health and wellness by knowing what your body truly needs . this is achieved through providing a comprehensive report with information about different Parameters that contribute to physical health and athletic performance, such as:

 

Parameter

Availability

Diet and metabolism

METABOLISM Rate (the way your body burns energy (calories)) ×
carbohydrate sensitivity ×
Fat sensitivity ×
Protein utilization ×
Body RESPONSE TO POLYUNSATURATED FATS ×
Sodium Sensitivity ×
CAFFEINE METABOLISM ×
ANTI Oxidant Needs ×
Detoxification ×

Weight management

Impact of Omega 3 on Triglyceride levels ×
Obesity Risk ×
Impact of circadian rhythms on WEIGHT LOSS ×
WEIGHT LOSS-REGAIN (Yo-Yo Dieting) ×
FAT BURNING & ADIPONECTIN level) ×
Feeling Fullness (SATIETY) ×
WEIGHT LOSS RESPONSE TO EXERCISE ×

Vitamins

Vitamin A ×
Vitamin B2 ×
Vitamin B6 ×
Vitamin B9 (Folate) ×
Vitamin B12 ×
Vitamin C ×
Vitamin D
Vitamin E ×

Minerals

Calcium
Zinc
Selenium ×
CoQ10 ×
Iron defeciency ×

Sport

POWER and Strength
Endurance
VO2 MAX
POST-EXERCISE RECOVERY
WARRIOR GENE
Hydration
Bone Strength
Pain
Sleep cycle ( When you should perform the most difficult mental or physical activities for best performance?)
Muscle fatigue

Injury Risk

Overall Tendon and Ligament Injury Risk
Hamstring Injury ×
Achilles Tendon Injury ×
medial collateral ligament injury ×
ACL ×
Skin Care
Wrinkles FORMATION and Collagen Breakdown ×
Crow’s feet around the eyes ×
Developing eye laxity ×
×
VARICOSE VEIN RISK. ×
Photo Aging ×
SKIN Hydration ×

N.B: for more parameters, you can order Sports and Fitness PLUS or ELITE kit, or you can upgrade at any later time.

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